nurture from within counseling
hello
I value the belief that every human has the capacity to heal, and I’m humbled and grateful to join you as we navigate through life’s storms. You can expect to be met with respect, understanding and compassion in a casual atmosphere. My approach is founded on authenticity, warmth, and non-judgment. I treasure the relationship that I build with my clients and am committed to creating a safe and supportive environment where you can explore your challenges and work towards your goals.
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What I enjoy the most in my work is supporting clients in sitting in the duality of both the awe and the beauty, and the hardships of life. We work together to find peace amidst it all. I view myself as a fellow traveler on the journey of healing. My goal is to walk with you through uncovering negative self-talk that fuels depression and anxiety, identifying and rewriting old messages that no longer suit you, and addressing the root issues that keep you stuck. We are equal participants in this journey, exploring the interconnected systems of what makes us who we are.
If you're ready to change your responses to stress and embrace a path of healing and empowerment, I'm here to provide a safe space and support you every step of the way. Come as you, this is the one place you get come and just be who and where you are – our authenticity is the first step on this journey together. Let's embark on this journey together towards a brighter, more fulfilling future.
my modalities & certifications
I am a Licensed Clinical Social Worker, holding a Master’s in Social Work from the University of Central Florida and a Bachelor’s Degree from Villanova University. My professional journey has taken me through various settings, including residential and therapeutic communities within both private and non-profit sectors.
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My heart lies in supporting individuals affected by substance use disorders and trauma. I hold certifications as an MCAP (Masters Certified Addiction Professional) and an ICADC (Internationally Certified Alcohol and Drug Counselor). Additionally, I am a CTT (Certified Trauma Therapist) and certified EMDRIA Therapist.
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In my therapeutic toolbox, I integrate modalities such as CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing).
Contact
I look forward to the possibility of meeting you and empowering you to be an agent of meaningful change in your life.
386-243-4322
If you’re experiencing an emergency, please call 911, call the suicide and crisis lifeline by dialing 988, or immediately go to your local emergency room.